MEN'S COACH & BREATHWORK FACILITATOR
Helping Driven Men Build Emotional Capacity and Lead with Clarity & Integrity
I work with men who look steady on the outside but feel disconnected on the inside… from themselves, their emotions, and the parts of their life they’ve avoided for years.
You don’t need more insight. You need access to what’s underneath.
This work helps men release the tension and emotion they’ve been carrying in their bodies so they can feel grounded, clear, and steady again… in themselves, their decisions, and their lives.
When the life you built stops feeling like the life you’re living
If you’re here, something in your life isn’t lining up anymore.
You’re showing up. Handling responsibilities. Doing everything expected of you..for your work, your family, your people. But something inside has shifted.
You can feel it…even if you can’t explain it. You keep hitting the same emotional edges. You can talk about your experience, but you can’t reach the part that’s driving it. There’s a gap between who you are on paper and how you actually feel.
This work helps you finally understand what’s behind that gap.
this is an honest kind of work
Most men who find their way here share similar struggles:
They’ve been carrying emotions they never learned how to process.
They can name their patterns but can’t change them.
They feel distant…from themselves, their partners, their purpose, even the people they love most.
They show up for everyone else but somewhere along the way, they stopped showing up for themselves.
Life “works,” but something real feels out of reach.
what makes working with me different
A capacity to feel what’s real, confront the past instead of outrunning it, and break the quiet cycles of shutdown, anger, avoidance, or over-functioning that have shaped their lives for years.
This work goes beneath the reactions, beneath the habits, beneath the pressure you’ve been carrying…to the place where real change actually occurs.
No hype. No performance. Just space, tools, and guidance to meet the parts of you you’ve abandoned, suppressed, or forgotten…so you can lead your life with more integrity, presence, and wholeness.
When the real drivers behind your patterns become clear, your life starts shifting in ways that actually last.
My work supports men in developing emotional resiliency and intelligence…not as a performance, but as a lived capacity.
01. where we beginthe breath.
ReBirth Breathwork brings you into direct contact with what’s been sitting under the surface… the emotion, tension, and stored experience your mind has been holding together.
As you breathe, the body starts to reveal what talking can’t always reach. Old pressure loosens. The emotional weight you’ve been carrying becomes easier to access. The noise quiets.
You stay fully present the entire time… just more open, more available, and more connected to what’s real.
Breathwork is the entry point.
It gives us the material we use for the deeper work that follows… the patterns, the emotional residue, the internal signals that need to be understood and released.
02. A two-day, structured deep dive into the origin of your patterns.THE BREAKTHROUGH SESSION
Most men spend years cycling through the same emotions, situations, and patterns. Mental & Emotional Release® (MER) is a clinically researched technique that helps you break that cycle by releasing the emotional weight you’ve been carrying without needing to relive the past or revisit old trauma.
MER works directly with the unconscious mind to clear the negative emotions and root-level beliefs that have been shaping your reactions… anger, fear, shame, guilt, hurt, sadness, pressure. When these emotional imprints release, the patterns built around them release too.
In clinical trials, participants receiving MER reached remission 37% faster than those receiving Cognitive Behavioral Therapy alone… often in fewer overall sessions. It’s efficient, direct, and highly effective.
A Breakthrough includes a Detailed Personal History, where we identify the core problem at the center of your patterns — the beliefs, memories, or unresolved experiences that have been influencing your life for years. From there, MER and additional release tools help clear what’s been held in place so you can finally access real internal space.
This is why a Breakthrough feels like the reset point. It’s the moment things actually shift and the work that follows can finally land.
03. WHERE THE RUBBER MEETS THE ROADCOACHING & LIFE DESIGN
After the breakthrough, coaching helps you live from this new clarity.
This is where you learn to stay connected under pressure, communicate honestly,
navigate conflict without shutting down, and show up in moments that used to derail you.
Life Design tools help you build a structure that supports who you’re becoming…the man who leads from integrity rather than old patterns.
You create rhythms, boundaries, and values that reinforce the man you’re stepping into…not the one your past kept you stuck in.
This isn’t self-improvement. It’s alignment.
This is where the shift becomes your new way of moving through life.
meet michael
I was strong, capable… Yet emotionally disconnected.
For years, I didn’t know how to reach what was actually happening inside me. Until I found these ways.
My work now helps men access the deeper patterns, emotions, and beliefs shaping their inner world and reconnect to who they are in a real, grounded way…so they can show up with more clarity, integrity, and connection in every part of their life.
Through breakthrough sessions, rebirth breathwork, hypnosis and transformational coaching, I help men understand what’s actually driving their reactions and distance, so they can show up with clarity, honesty, and presence.